If you’re tired of

– feeling powerless and out of control with food

– obsessing about cookies you “aren’t allowed to eat”

– starting a new diet every. single. Monday

– desperately trying to fit into your high school jeans



And you’re looking for

 FREEDOM from all the food mess

– connection to your inner wisdom

– peace with food and your body


Peace with Food will teach you:


– all about WHY diets fail

– what is disordered eating and why it’s NOT normal, no matter what diet culture told you

– what is true health and why diets just ain’t it

– why intuitive eating is essential ingredient for your true health

– what’s intuitive eating and how it helps you make peace with food and your body

– exact steps, exercises and journaling prompts you need to make peace with food

– BONUS!! Peace with Food Training contains a whole section on cultivating positive body image, with exercises and journaling prompts designed to help you make peace with your body, to love what you see in the mirror!


Peace With food makes your journey back to intuitive eating easy and simple.

You don’t need to figure it all out alone. You don’t need to guess what may bring you closer to food freedom. You don’t need to wonder in the dark alone. Peace with Food will gently guide you through all the phases of intuitive eating.


You were born eating intuitively.

You were born loving your body.

You were born enjoying movement.


Home is where you can trust yourself with food.

Home is where you can trust your body.

Home is where you can trust your inner wisdom.

Curriculum


  Peace with Food
Available in days
days after you enroll

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